admin

Review of 2021 season

admin / October 11, 2021

The small squad of InBalance athletes all achieved their goals this season, and for some a whole lot more, with […]

admin / August 17, 2020

As a coach and a person who competes in triathlons and other endurance events, I have been interested in the

admin / July 8, 2020

This second essay was part of a contemporary sports issue portfolio I completed for my MSc and was especially pertinent,

admin / July 8, 2020

I am researching various sports coaching related subjects while studying for my MSc and I will occasionally post an essay

admin / April 30, 2019

InBalance athlete Issy completed her first marathon at London in 4h 16m and loved the experience so much that she

admin / April 23, 2019

Welcome to this blog where you can follow my progress as I prepare myself to compete in ultra trail races.

admin / March 1, 2019

It was highlighted at the @trainingpeaks Endurance Summit in Manchester, UK in Nov 2018 that as male coaches coaching female

admin / February 18, 2019

A topic close to my heart! For years I have been promoting S&C to athletes I work with but never

admin / November 21, 2018

An amazing 4 days spent in Manchester sharing knowledge and learning loads from the likes of legendary endurance coach Joe Friel