Train easy for a 10K PB!
As a coach and a person who competes in triathlons and other endurance events, I have been interested in the […]
As a coach and a person who competes in triathlons and other endurance events, I have been interested in the […]
InBalance athlete Issy completed her first marathon at London in 4h 16m and loved the experience so much that she
Welcome to this blog where you can follow my progress as I prepare myself to compete in ultra trail races.