Virgin London Marathon
InBalance athlete Issy completed her first marathon at London in 4h 16m and loved the experience so much that she […]
Female athlete, InBalance Coaching, Marathon / Ultra Running, Online Coaching
Online Coaching
Aquathlon Coaching, Duathlon Coaching, Female athlete, InBalance Coaching, Online Coaching, Triathlon Coaching
“The Monthly Cycle”
It was highlighted at the @trainingpeaks Endurance Summit in Manchester, UK in Nov 2018 that as male coaches coaching female
Aquathlon Coaching, Duathlon Coaching, InBalance Coaching, Online Coaching, Strength and Conditioning, Triathlon Coaching
Strength and Conditioning
A topic close to my heart! For years I have been promoting S&C to athletes I work with but never
Aquathlon Coaching, Duathlon Coaching, Female athlete, InBalance Coaching, Online Coaching, Strength and Conditioning, Triathlon Coaching
Training Peaks University and Endurance Summit – Manchester, UK – November 2018
An amazing 4 days spent in Manchester sharing knowledge and learning loads from the likes of legendary endurance coach Joe Friel