CAMPS AND EVENTS

Lanzarote

Triathlon Training Camp

InBalance hosts a triathlon training camp at Sands Beach Resort, Lanzarote in February. This camp is for people of all abilities with the emphasis that everyone will return fitter and with a better knowledge of how they need to train for their particular event.

The 2025 (11th – 16th February) camp saw 14 athletes enjoying some winter sunshine, riding on smooth roads and climbing the local volcano (Montana Corona) to witness the sun rise, an unforgettable experience.

The 2026 camp is already in the planning and dates will be published soon.

Lanzarote Experiences

“Excellent first Triathlon Camp. Planning of cycle routes and swim/run was also excellent. Something for everyone whether newbie or experienced triathlete. Swim analysis was very helpful. Thank you both for your time and patience.”

“Fabulous week; I loved it and will be back again. Darren & Ed are outstanding coaches. Everyone get your names down for next year!”

“The camp offered a great opportunity to get some early season warm weather training in, in a relaxed environment with a great bunch of people. A really enjoyable few days! Thanks coaches!”

“If your looking to improve any of the disciplines in triathlon this camp is for you. Cycling with great company on fantastic roads with amazing scenery just awesome. Coached swim session with video analysis was superb, already made a difference to my swimming efficiency.”

“Great first camp with Darren and Ed. The group was relaxed and we had lots of great training rides and lots of laughs. I loved the swim analysis and felt this was very valuable. Would highly recommend for a season kick start.”

“Darren and Ed were inspiring in everything they did throughout this course! I will definitely be signing back up. If you’ve have any doubts about this course put them to one side and sign up as everyone was so welcoming it was just awesome. I think I only knew 2 athletes on arrival but by the time I’d left I’d made 14 friends for life.”

Weekend Swim Camp

Immerse yourself swimming with two days in the Endless Pool improving your front crawl technique, to become a more efficient and confident swimmer. Ideal for triathletes or swimmers undertaking open water swim challenges.

The weekend includes 4 sessions in the Endless Pool; including a 90 mins swim video of your swim stroke above and below the water, and an in-depth video analysis by an accredited Swim Smooth coach. The other 3 x 60 mins sessions will be spread out throughout the weekend. Time will be set aside to discuss how to produce a training plan for your desired event, including nutritional advice. A full history of your weekend swimming, from initial video, to additional short videos charting your progress throughout the weekend will be available for you to keep.

During free periods, take advantage of the 5k trail, numerous bike rides around the Welsh Borders or treat yourself to a bite to eat at the cafes and pubs in the quaint black and white villages of north Herefordshire.

There are various accommodation options from self catering to Bed and Breakfast.

These bespoke weekends would suit 1 or 2 people, however, larger numbers can be accommodated.

AN EXAMPLE ITINERARY

Saturday:

10:00 – 11:30. Swim Analysis

16:00 – 17:00. Swim Correction 1

Sunday:

10:00 – 11:00. Swim Correction 2

14:00 – 15:00. Swim Correction 3, including a short above and below water video.

£200 for 1 person (not including accomodation)

For more than 2 people, please use Contact Form.