Training Camps


Inbalance has a dedicated performance studio at Bearwood Farm, that includes a High Performance Endless Pool, treadmill and bike trainer. Swim analysis and stroke correction via video, and strategically placed mirrors in the Endless Pool, provides the ideal environment for swimmers to improve their technique. Performance testing, completing a virtual triathlon in the depths of winter without having to leave the building, or just keeping fit and not having to swim in crowded lanes are the many benefits of this studio. All athletes will benefit from personalised instruction from qualified coaches.

Bearwood also has a 5km undulating trail around field margins, allowing for safe running, with secure parking. The Herefordshire and Borders Cross Country Winter Series held their first race (10k) on the 30th October 2022 on this course and a 10k, 3 race series is being held during August (1st, 15th & 29th) 2023 .

Bike routes through the Welsh Marches, trail runs in the Black Mountains or Brecon Beacons and swimming in the river Wye or indoor pool makes the Welsh Marches an ideal base for a training camp. There is a wealth of local accommodation choices and healthy eating options available.

A local business has holiday accommodation close to InBalance Coaching in Herefordshire – Bearwood and also in Tenby – High House, the home of Ironman Wales  The Long Course Weekend, Tenby Caldey Swim and Tenby Saundersfoot Swim. High House is situated in the centre of Tenby close to the harbour and North and South beaches, so is an ideal base for training, competitions or just a holiday.

Training Camps can be organised in either location. Having completed the Long Course Weekend a couple of times and the Tenby Caldey swim we are familiar with the area and the swim, bike and run routes.

All abilities catered for and training structured to your requirements, from a few hours to a week.